Dissociating - Bullet Journal

ADHD brains go through every kind of planner and calendar - and we are very often unable to stick with them. The struggle is real. The Bullet Journal method simplifies your life, and you can get as creative as you want with the layouts. Check out this video for a quick explanation of how to bujo by How to ADHD

A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!

Art: open source / creative commons
By The Seashore by Auguste Renoir 1883

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)