ADHD Tools


COOKING
Supplies that make feeding yourself less overwhelming

Air Fryer Accessories:

  • Round Disposable Liners HERE
  • Square Disposable Liners HERE



ENVIRONMENTAL

The first line of defense against environmental assaults

Eye Strain:

  • Blue Light Blocking Glasses HERE
  • Anti eye-strain eyewear HERE 
    (great for migraine sufferers + workplaces with fluorescent lights)



HOME GOODS
Make your space work for you

Daily Enjoyment:

  • Coffee Mug Warmer HERE


Sitting & Support:

  • Bed Orthopedic Support Pillow system HERE


Soft Lighting:

  • Duck & Slug Nightlights HERE
  • Depressed Duck Night Light HERE
  • Motion Sensor Night Light (USB) HERE
  • Toast Night Light HERE

 


REMINDERS
Helpful prompts & nudges

Charts & Trackers:

  • Colorful Habit Tracker Calendar HERE
  • "Did you feed the cat?" fridge tracker HERE
  • "Did you feed the dog?" fridge tracker HERE
  • Grocery list Magnet Pad HERE
  • Magnetic Chalkboard Chore Chart HERE



SENSORY

Save yourself from the ick

Daily Hygiene:

  • Wrist Towels for Washing your Face HERE

 


STIMULATING
Satisfying fidgets that scratch the stimming itch

Stimming Toys:

  • Best sounding Slug HERE
  • Giant Pop-It HERE
  • Pastel Dumpling Stress Balls HERE
  • Sensory Textured Strips HERE
  • Light-up Travel Pop-It HERE

 


TIME MANAGEMENT
Helpful for staying on track & beating the clock

Timers:

  • Digital Kitchen Timer HERE  **BEST SELLER**
  • Visual Analog Timer HERE

 

 


*Products mentioned here are items I actually buy, enjoy, and use myself. I try to hunt down the best items and want to share helpful finds with you. Clicking a link brings you to the product page where I may earn a small commission for referring you.