ADHD Tools
COOKING
Supplies that make feeding yourself less overwhelming
Air Fryer Accessories:
ENVIRONMENTAL
The first line of defense against environmental assaults
Eye Strain:
- Blue Light Blocking Glasses HERE
- Anti eye-strain eyewear HERE
(great for migraine sufferers + workplaces with fluorescent lights)
HOME GOODS
Make your space work for you
Daily Enjoyment:
- Coffee Mug Warmer HERE
Sitting & Support:
- Bed Orthopedic Support Pillow system HERE
Soft Lighting:
- Duck & Slug Nightlights HERE
- Depressed Duck Night Light HERE
- Motion Sensor Night Light (USB) HERE
- Toast Night Light HERE
REMINDERS
Helpful prompts & nudges
Charts & Trackers:
- Colorful Habit Tracker Calendar HERE
- "Did you feed the cat?" fridge tracker HERE
- "Did you feed the dog?" fridge tracker HERE
- Grocery list Magnet Pad HERE
- Magnetic Chalkboard Chore Chart HERE
SENSORY
Save yourself from the ick
Daily Hygiene:
- Wrist Towels for Washing your Face HERE
STIMULATING
Satisfying fidgets that scratch the stimming itch
Stimming Toys:
- Best sounding Slug HERE
- Giant Pop-It HERE
- Pastel Dumpling Stress Balls HERE
- Sensory Textured Strips HERE
- Light-up Travel Pop-It HERE
TIME MANAGEMENT
Helpful for staying on track & beating the clock
Timers:
*Products mentioned here are items I actually buy, enjoy, and use myself. I try to hunt down the best items and want to share helpful finds with you. Clicking a link brings you to the product page where I may earn a small commission for referring you.